Video of the Week: Low Back Health Variations for Reclining Vinyasa 2

Video of the Week: Low Back Health Variations for Reclining Vinyasa 2 Nina Zolotow In this variation of Reclining Vinyasa 2, Baxter provides several modifications to make the sequence more accessible for those working on improving their lower back health so you, too, can  reap the stretching and strengthening benefits of the sequence.

No comments:

Post a Comment