Warrior II Pose - How a Can good health

Warrior II pose or overhears II is a useful and great to strengthen and stretch your legs, ankles, shoulders and arms exercise. This attitude, expanding the chest that helps you breathe more deeply. You can increase your strength and stamina by practicing this posture regularly.

Warrior III Pose - Health & Fitness for life

Yoga basic positions: Warrior II Pose and Pose Warrior III

Do you know how to pose Warrior II pose Warrior III? Do you know the benefits of exercise of these basic yoga postures for both? If you do not know the answer to these two questions, we reveal through this article.