yoga garden - How to and good health






open scene boom New York boutique fitness officially took
the Hamptons, too.

Each summer top studios like Boot camp, Soul Cycle Barry and Tracy
Anderson all set in the East until Labor Day (and somewhat beyond),
plus rough gemstones as Original Yoga Ashanti Yoga and Love
Montauk.

In addition, hotels and nightlife are receiving active work in organizing
a variety of exercises such as AK in motion on the deck at the Surf
Lodge, or Y2K against Gurney sea. Newcomers this season include
New York Pilates, spin and East End row.

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We've rounded up for you here (listed by city and then in alphabetical
order) so you can stay fit and energized throughout the summer,
between the beach and relax,
have a cocktail in healthy garden parties, that is.
SOUTHAMPTON
Barry's Boot camp
If you thought the location was great Barry Wainscot, wait until you see
is the most recent location (which will open in mid-June). Think
25 treadmills, 25 banks and an area-crucial when you need to catch your
breath after massive class seats. Montauk Highway 10, Southampton, www.barrysbootcamp.com

Browning fitness
fitness guru Star Mary Ann Browning offers training and courses offered
by the staff Elliptic. 60 Windmill Ln., Southampton,
www.browningsfitness.com

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Crossfire Hamptons
Get your WOOD before going to the beach. 375 County Rd. 39,
Southampton, www.cfhamptons.com

11968 Crossfire
Or head to the side to get ripped on. 395 County Rd. 39, Southampton,
www.crossfit11968.com

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East End Row
You may feel serious bodily burning at the end of each session full
50 minutes cardio in the new East End row, which opens into
the space above the wheel Southampton weekend of Memorial Day.
33 Hill St., Southampton, eastendrow.com

pure Barre
Tuck and mix until everything trembles at first franchise of the national
chain Hamptons. 5 Windmill Ln., Southampton, www.purebarre.com

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SALT
Get your picnic to work on some muscle tremor open the second
location-Southampton Hamptons Mega former the study begins in
July. 16 Hill Street, Southampton,
www.sltnyc.com

Bridgehampton Mill / Water
Erika Bloom Pilates Plus
El Molina put this popular Pilates studio (its second location Hamptons)
offers private and duet sessions and home services. Bono: The study,
opening the weekend of Memorial Day, will also be available from
products São, Tata Harper, Ortega Organic, and more. 760 Montauk
Highway, 3D, Water mill, www.erikabloompilates.com

based fusion exhalation
A good kind of bars is hard to find in the Hamptons and here you can take
classes with basic Fusion founders themselves, the famous gurus Fred
Deviator and Elisabeth bars Half. 2415 Main St., Bridgehampton,
www.exhalespa.com

Hot Yoga Hamptons
This brand of homegrown offers both traditional Buckram and hot
classes for those who want to turn even the summer heat Inuyasha.
2415 Montauk Hwy., Bridgehampton Village,
www.hamptonshotyoga.com

One Ocean Yoga
yoga fresh air in a beautiful tent overlooking a vineyard. enough said.
1927 Scuttle
Hole Rd., Bridgehampton, www.oneoceanyoga.com

physics 57
Follow the crowd of fashion with this the location of this beloved study
bar for some water skiing and dance inner thigh. 264 Butter Lane,
Bridgehampton,
www.physique57.com

Soul Cycle Barn
Upon arriving at the bridge at this point of the soul, where summer
vibes are as widespread as handlebar bends. 264 Butter Ln.,
Bridgehampton, www.soul-cycle.com

water mill Soul Cycle
Hop on one of the 66 bikes that a large study of the soul, which is just
off Montauk Highway. 760 Montauk Hwy., Water mill,
www.soul-cycle.com

Tracy Anderson Studio
Hamptons original place of Anderson is equipped with resistance bands
system for signature and is packed regularly with women wearing
expensive-pad (and parking, with the Range Rover). This summer,
the water mill studio houses not one but two editions of his popular
weeks of life. 903 Montauk Hwy., Water mill,
www.tracyanderson.com

Sag Harbor flight
You can take the data junkies Manhattan ... for the original brand study
Hamptons, where the council Tor lives. 1 Bay Street, Sag Harbor,
www.flywheelsports.com

Norma Jean Pilates
This intimate space owned by Guru born in Hamptons Pilates Hayley
Thorpe (and the name of Marilyn Monroe) offers hybrid courses mat
and reformer, along with regular races and group dance lessons with
a rotating cast of instructors. 52 Main St., Sag Harbor,
www.normajeanpilates.com

Punch Fitness
The Manhattan kickboxing popular top brand succeeds in the Hamptons,
with both private and group classes offered. 89 Clay Pit Rd., Sag Harbor,
www.punchfitnesscenter.com

Uptown Pilates
While luxury Pilates studio may have doubled in size during the low
season (currently there are two separate classes), classes are so
intimate and strengthening. The space will include reformer / hybrid
turn machines, offering the variety (both movements and muscle toning)
is obtained during .a private meeting, but group rates. 23 Bridge Street,
Sag Harbor,
www.uptownpilates.com

Ashanti Yoga
As the home studio of the first couple of yoga Rodney Yee and Colleen
Sideman Yee, alignment based classes are typically full Inuyasha
(with people and equipment), but the statement is notably absent.
32 Bridge Street, Sag Harbor, www.yogashanti.com
East Hampton / Wainscot
AK in Motion
cardio dance expert Anna Kaiser was hit Hampton (ahem, Sarah Jessica
Parker) formed in their homes for years, and fitness studio in the first
store opened in 2015.
This 3 Railroad Ave, East Hampton, www.aktinmotion.com

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Barry's Boot camp
All about Barry feels large at this point in the farm-like, with high
ceilings and additional study crazy where instructors can be creative
with the method. 352 Montauk Hwy., Wainscot,
www.barrysbootcamp.com

Bradford method
The former dancer Bradford Honda offers sessions of its popular
tone and lengthening training here. 58 Gingerbread Ln.,
East Hampton,
www.bradfordmethod.com

Dance Body
Up-and-coming stars of cardio dance Bryce Katina teaches his
pleasure, defying Dacha classes. 15 Lumber Ln., East Hampton,
www.dancebody.com

fitness articles
The bar and cardio spot dancing moved to a larger
(IE: 1800 square feet), the three-story space for the season of 2016.
There is also a shop, in case you forgot to pack a leggings par cut.
68 Newtown Ln., East Hampton,
www.elementsfitnessstudio.com

Erika Bloom Pilates Plus
Upper East Side alignment and core strength guru Erika Bloom follows
its customers in the East, where its white, minimalist and modern
apartment is spacious and full of sunshine in the summer should be.
It also provides troops home.
66 Newtown Ln. East Hampton, www.erikabloompilates.com

flight
Hamptons largest brand location is open all year and offers both
cycling and Flyable classes. 65 Montauk Hwy., East Hampton,
www.flywheelsports.com

JEB Yoga and Yoga Amadeus
The study of popular instructor Jessica Bello Amadeus, offers a wide
variety of yoga classes quality and personal brand, Yoga JEB
(pictured above) is the Hamptons go to the place of greetings SUP
sun (as in, you do yoga on a paddle board). 15 Lumber Ln.,
ND Floor, East Hampton, www.kamadevayoga.com

+ Force Base Silica
This place local functional training offers a wide range of classes
TX (and private training) that focus on conditioning, strength and
burning calories. Moreover, he married the popular training tool
among other things you might need your body, such as yoga and
foam rolling. And depending on the weekend, you might even see
instructor attracted a great name for a special class of Natalia
Petrel-off, for example, carries a training Intensities the weekend
of Memorial Day. 79 Newtown Ln. East Hampton,
www.silichcore.com

SALT
The only place in the Hamptons (besides its sister site, opening in
Southampton this July) to jump on a muscle-torture Mega former
body-sculpture. 460 Santiago Rd. East Hampton,
www.sltnyc.com

Soul Cycle East Hampton
Because you should not have to drive through all the city Hamptons
without being able to stop for the tap back. 68 Newtown Ln.,
East Hampton,
www.soulcycle.com

Tracy Anderson Studio
Celebrity trainer opened this new study, the largest in 2015, where
you can join the #Tamil in both heated to perfection (that would be
86 degrees with a humidity of 69 percent) classrooms. This summer,
in addition to the implementation of TA VA, low impact cardio dance
class designed for beginners, East Hampton location also host skin
specialist Eric Bernstein, MD facial internally, laser hair removal,
and more.
30 Park Place, East Hampton, www.tracyanderson.com

The formation of the Truth
Choose from a variety of strength and conditioning exercises with
functional accessories such as weights, TX and rowing machines.
After July 4, Fitting The Chamber also will host Saturday and from
August, Sunday classes in the study. 5 Railroad Ave., East Hampton,
www.truthtraining.com

well in
Whether you are looking for calm or sessions to burn calories,
age spot has a class for you. Among the offerings? Yoga and Pilates
Aromatherapy Surfeit "hard core".
135 Springs Fireplace Rd., East Hampton,
www.wellwithinstudio.com
Montauk / Amagansett
Barry's Boot camp
The location of this Barry has a surfer atmosphere that reflects
its location and very convenient for those further east. 199 Main St.,
Amagansett,
www.barrysbootcamp.com

body Tech
The old school gym has been around since 1990 and has two places
where you can use the material alone, work with experienced coaches
such as Ed Cashing, or take group classes as Max Burn and daily routine.
249 Main St., Amagansett, 240 Edge mere St.,
Montauk, www.bodytechclub.com

Montauk Gurney
Second annual summer Wealth, the Oceanside pool and spa complex is
transformed by popular Wealthily in a gym outdoor summer, with Bari,
Y2K, and other locations in New York is popular direction for classes.
If you do not have to stick to dry land,
Paddle SUP lessons offer diva, yoga, and even "adventure tourism".
However, be sure to book all kinds in the Wealthily website. 290 Old
Montauk Hwy., Montauk, www.gurneysmontauk.com

Yoga Montauk
If the summer is not hot enough for you, head to this local place
(within the same team behind Hot Yoga Hamptons) right on Montauk
Highway Buckram and Inuyasha
hot. 649 Montauk Hwy., Montauk, www.hotaukyoga.com

Love Yoga
favorite yoga space (Beach) Montauk is elegant and comfortable
and comes with a skewer Ashanti Yoga instructor Leah Kinney alum
instructor beloved in heaven Ting
Kunai Sawyers. 83 S. Elmwood Ave., Montauk,
www.loveyogaspace.com

Montauk Yacht Club
It is not enough that sweat could get classes wet bar and fitness
elements directed across the summer: everything is done on SUP
boards. 32 Star Island Rd., Montauk,
www.elementsfitnessstudio.com

New York Pilates
Expect a steady stream of style, tattooed inhabitants of central
New York to take his place in one of the 10 reformers in the first
official study of the site of the popular Pilates this. The new, facing
the sea space, which is in collaboration with Gurney, offers both
groups and all stunning sea
views private lessons seriously. 290 Old Montauk Hwy., Montauk,
www.newyorkpilates.com

Sole East
The resort is very popular in association with elements of fitness
yoga classes to provide energy on a private terrace on Saturday
and Sunday morning. 90 Second
House Rd., Montauk, www.elementsfitnessstudio.com

Soul Cycle
Despite years of age, alone, prices are regularly packaged in
this old bicycle cinema become Montauk, and the massive studio
comes with stadium seating. 15 S. Edge
mere St., Montauk, www.soulcycle.com

The Surf Lodge
Get fit on the deck overlooking Fort pretty pond with pop-featured
events throughout the summer with fresh marks as Extend Barre
city and moving AK training.
183 Edge mere St., Montauk, www.thesurflodge.com

lurch
Take a group and head to Surf Club in Montauk for a crew rotation
was too early to open the location of the bike shop in New York City.
With working day, the fully-integrated studio (filled with 27 bicycles)
will offer courses from Thursday to Monday. 20 Surfside Ave., Montauk,
www.swervefitness.com

Lila yoga
Locally owned, open all year round and located in the city center, Lila
Yoga Studio offers courses in a variety of styles, plus the SUP Yoga
group classes and private sessions on the water. 12 S. Etna Ave., Montauk, www.yogalilamontauk.com

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