As the sun shines hot and bright during the long summer days, agni tattva, the fire element, warms and radiates strongly inside our bodies. The fire element activates the third chakra (manipura) to promote healing, transformation, manifestation, and growth. Agni tattva strengthens pitta, the Ayurvedic dosha (bio-elemental energy) that is strongest in the summertime, to provide the energy of digestion and metabolism. When agni and pitta become too strong they ...
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