In Permission to be a Human, yoga teacher, mentor, and writer Mary Beth Larue narrates several powerful and simple truths. She explains that her mission in life is to give herself and others the permission to be authentic and vulnerable. This short video of 48 seconds provides a powerful and inspirational message. Larue helps us understand that "suffering is optional" when we take control of our thoughts. It is easy ...

Continue reading "Watch: Let go of Suffering; Find Freedom and Joy" on Yoga Basics.com
http://ift.tt/2p94EOQ
No comments:
Post a Comment