Kat Heagberg is Editor in Chief at Yoga International and a yoga teacher since 2005. In her writing, Kat loves sharing ways to make challenging poses more accessible, illuminating the power of language in yoga culture, and offering encouragement and advice to new yoga teachers. Kat's initial training was in alignment-based styles, but her favorite style to teach is vinyasa flow! In our interview with Kat, she shares her journey ...
Continue reading "Interview with Yogi and Word-Lover Kat Heagberg" on Yoga Basics.com
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