My Current Assessment of the New Pfizer/BioNTech COVID-19 Vaccine Nina Zolotow By Dr. Brad Gibson It was quite a welcome surprise to lear...

The Best Tips for a Safe Yoga Practice In recent years, yoga news and journalism has focused extensively on whether or not yoga can lead to...

Anger is a Signal Nina Zolotow by Nina Signal Series by Yuri Zlotnikov Although we tend to consider anger a “negative” emotion, ...

Using Essential Oils to Enhance Your Mediation Practice Meditation can be challenging, especially when you need it the most. Fortunately a ...

Interview with Charlotte Bell about Yoga, Mindfulness Meditation, and Breast Cancer Nina Zolotow by Nina Beautiful World by Rene Mag...

Featured Video: A Gentle Yoga Class for a Week That is Less Than Gentle Bridget by Bridget   Wow, this week. Today is day 235 since we star...

November Giveaway: Five12 Leggings and Beanie We’ve teamed up with our friends at Five12 for this month’s yoga giveaway sweepstakes prize. ...

Letting Go, Part 1: Practicing Detachment (Vairagya) Nina Zolotow by Nina “Vairagya is a way of putting the gears of the mind into neutr...

Watch: A Kali Festival in India Transforms Devotees There are many intriguing religious festivals in India, and the same holiday is often c...

The Future of Yoga is Us Nina Zolotow   by  Jivana Heyman Crab Cannon by M.C. Escher Recent research reported has revealed that o...