Rajas is one of the gunas—the three basic energetic constituents of the cosmos. The gunas are in a constant flux and they affect everything around us—energy, matter, and consciousness. Rajas is a state of energy, action, change, and movement. The nature of rajas is of attraction, longing, and attachment. When in excess, rajas can create anxiety, excessive thinking, and hyperactivity. Fortunately, rajas guna can be reduced and balanced through some ...
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