The beginning of autumn invites us to explore an inward and introspective energy both on and off our yoga mats. The change between seasons is a great reminder to be aware of the transitions between movements of music and asana. The start of fall is also a time to shift towards playing slower beats, deeper tones, and lower notes during your yoga practice. May you find the perfect piece of yoga ...
Continue reading "The Best New Music for Yoga: September 2017 Edition" on Yoga Basics.com
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