Video of the Week: Low Back Health Variations for Reclining Vinyasa 3

Video of the Week: Low Back Health Variations for Reclining Vinyasa 3 Nina Zolotow In this video, Baxter introduces modifications to Reclining Vinyasa 3 that will make it accessible to those of you who are working on improving low back health. (To view the original Reclining Vinyasa 3 video, go to https://www.youtube.com/watch?v=N17LO...) To help you decide whether or not you should practice this sequence, Baxter recommends that you watch the entire video first before trying to follow it.



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