Video of the Week: Three Versions of Tree Pose Nina Zolotow In this video, Baxter demonstrates three versions of Tree pose, one of the few original standing yoga poses (according to author Richard Rosen) and a foundational balance pose in the modern yoga practice. All three versions are demonstrated away from the wall, but if your balance feels shaky, feel free to position yourself closer to a wall for a feeling of security or to practice more safely.
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