What directions of the compass that is assigned to the rear and the front of your body? Before my (my belly!) Is underway from the south in recent years, but that's not what I mean. In Sanskrit, Asocial means both "return" and "West", while purvey means both "before" and "is." Therefore, according to yogis, your body is to the west, before his body is. This terminology gives us two names, related common exposures: Fascinations (intense stretch of West Pose or, more commonly, Seated Forward Bend), which extends to his body, and Puritans (in an intense stretch of the East, or to Plank pose), a slight backbend and front of the elastic body that offers a beautiful object to its western opposite.