Who do you think of when you think of yogis? Often, media portrays yogis and yoginis in a very particular way: tall, thin, and able-bodied. But yoga is for everybody, regardless of body shape or ability. This month's inspirational yoga video is a perfect example of how anyone with any body can practice yoga. It can be easy to assume that injuries or disabilities could keep us off the mat ...
Continue reading "Inspire Your Practice: Madelynn’s Daily Yoga Practice with Paralysis" on Yoga Basics.com
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