As the temperatures drop and winter rolls in, keep yourself warm and energized with this season’s best teas. While you might enjoy drinking tea for the taste and experience, tea also energetically and medicinally guards your system against dampness and wards away colds and viruses. Ignite your internal warmth, get your body moving, and drive away cold-weather ills with the right combination of herbs and spices—spring will be here before ...
Continue reading "Winter Teas for Yogis to Warm and Balance" on Yoga Basics.com
http://ift.tt/2iGecvh
No comments:
Post a Comment