When you see your teacher demonstrate Arkansan (tree pose), leg placed on top of her thigh and knee pointing straight to the side, you might be tempted to try to imitate him. You might even think that if his knee does not directly aiming not to take the attitude of "real" tree. But to find his balance in the pose, it is necessary to explore the reality of his own body, especially its ability to open the hip.
Showing posts with label the yoga tree. Show all posts
Showing posts with label the yoga tree. Show all posts
Tree Pose - Reach to relax to full extent
When you see your teacher demonstrate Arkansan (tree pose), leg placed on top of her thigh and knee pointing straight to the side, you might be tempted to try to imitate him. You might even think that if his knee does not directly aiming not to take the attitude of "real" tree. But to find his balance in the pose, it is necessary to explore the reality of his own body, especially its ability to open the hip.
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