Video of the Week: Downward-Facing Dog Pose to Luge Pose, Version 4

Video of the Week: Downward-Facing Dog Pose to Luge Pose, Version 4 Nina Zolotow Yeah, we said last week version 3 was the last in Baxter's series on how to move from Downward-Facing Dog pose to Lunge pose with greater ease, but we were wrong! Version 4 is actually the final version. In this version, Baxter shows you how to use the hand on the side that is stepping forward to help that foot land where you want it.

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