Is Blindfolded Yoga For You?

Is Blindfolded Yoga For You?
Blindfolded yoga is just like your traditional yoga class, but with a bandana, eye mask or some other cover over your eyes. This unique practice has been rising in popularity and can be found at Wanderlust Festivals, yoga retreats, and in a few studios in New York and Australia. I was excited to try blindfolded yoga at a yoga retreat in Lake Tahoe, CA, but honestly wasn’t expecting the class ...

Blindfolded Yoga

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