What You Need To Know About Hydromassage Therapy

By Anthony Cole


Basically, a hydro massage is a water based therapy that utilizes high pressure water jets to perform the massage on the skin and trigger circulation. This form of massage is usually powerful compared to whirlpool bath or a Jacuzzi and the water is usually much hotter. However, hydromassage therapy is usually more of a treatment than just an experience.

Normally, this type of massage is often a satisfying treatment which you can experience while having this massage. The rigorous hydro massage with the powerful water jets often trigger circulation and causes the blood as well as the lymph to circulate around the body. Because of this, the heat found in the water opens the pores of the skin and cleanses the skin making it to feel and appear invigorated, cleansed, and refreshed.

Basically, this massage type soothes, relieves, and relaxes muscles and joints pain. Actually, a hydro massage might actually leave you feeling tired. Nevertheless, research shows that a person experiences deep sleep as the body temperatures decline. Because of this, the hydromassage would be ideal before going to sleep especially for those who have difficulty sleeping, since it can improve sleep.

At the same time, this kind of massage is usually not ideal for pregnant women of even old or young people. This is because the water can be quite hot and the massage quite strong. Again, it may not be ideal for people who have had an injury or a surgery previously.

At the same time, it is also important to get some advice from a specialist if you are suffering from severe or acute muscular and joint injuries. You might also need to consult a specialist if you have any medical condition or receiving some kind of treatment or medication. Again, those suffering from high blood pressure and heart problems should seek advice before undergoing through this form of massage.

Within five minutes of starting the massage session, one is able to feel the changes that come with it. Nevertheless, it is advisable for the massage to go for about fifteen minutes or more for one to feel fully relaxed and for the circulation to be enhanced. After the first session is over, one can decide if they want to proceed with the massage. Ideally, a massage session should go on for about 15 to 30 minutes to fully benefit from it.

Normally, there are benefits that come with this type of massage in Detroit MI. One of such benefit is stress relief since the hydro massage reduces mental stress as well as physical tension. By immersing your body in the warm water, secretion of cortisol as well as other hormones that are linked with stress is reduced.

There is another benefit of this massage which is improved sleep. As a result, this massage reduces insomnia and promotes restful sleep. The reason for this is that your internal body temperature rises during hydrotherapy and drops afterward. As the temperature drops, your body gets ready for sleep. It is also possible to have improved sleep due to relieved pressure on the joints and the muscles.




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