Yoga's rich and varied tradition expands beyond asana, the movement practice many of us in the West associate yoga with. Understanding the full spectrum of yoga can give us a deeper appreciation of the ancient practice as we know it today. Gaia's latest video series, Yogic Paths, takes the viewer on a journey through the origins and traditions of the modern forms of yoga and reminds us how deeply connected we all are. ...
Continue reading "Inspiring Video Series: Yogic Paths" on Yoga Basics.com
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