Choose Better Treatment Of Soy Products For Hot Flashes

By Evelyn Peterson


Medical researchers have found interesting facts about the treatment of hot flashes. While women may be soaked in great worry on how they will overcome their menopausal symptoms, there is hope at the end of the tunnel. Hot flashes which cause intense heat plus sweating can now be controlled. While medical experts do not know the exact cause of this problem, they suggest a drop in estrogen could be the reason. Here now are details on how to use soy products for hot flashes treatment.

This condition is caused by an alert sent to the heart and blood vessels by hypothalamus. This is due to the close connection between the estrogen level in the body and the hypothalamus. When the level goes down, experts say, the hypothalamus malfunctions. This involves sending a signal to the heart to beat fast and the blood vessels to dilate in order to reduce heat.

Experts have now discovered if you want to prevent this kind of signal from being sent to the heart and blood vessels you need to increase estrogen levels. This means taking foodstuffs which contain elements which are similar to estrogen. Soy products are one of the foodstuffs recommended by medical experts.

A woman who is transitioning from having menstrual periods to menopause will experience low levels of estrogen. Therefore, the secret is to boost it back to normal levels and avoid the menopausal symptoms. When you reduce the symptoms, it becomes easy to avoid conditions like hot flashes.

Experts have discovered women of any age can benefit from these products. Even women who have never taken soy since childhood can still experience estrogen boost. This means it is still not too late to turn to the natural remedies to kick out the mood swings and sensational heat. With these natural remedies readily available, a person can easily evade the menopausal problems.

Soy contains isoflavones which increase the estrogen level in a woman. By taking 54mg of soy on a daily basis for a minimum of six weeks up to a year, you can kick out this condition by 20.6%. The severity of the condition can also be reduced by 26%. This shows how effective the natural remedy is helping women, live free of hot flashes.

It is easy to access this cereal and realize the benefits it offers. While you are cooking a meal at home, you can incorporate it through the beef, bacon or bacon. For those who are traveling, there is no excuse of missing their daily dose because they can easily take some bar of chocolate. It is also available in burgers, cookies and ice-cream.

As you continue depending on natural remedies, it is crucial to visit a medical practitioner for advice. This helps know how the natural remedy should be incorporated into your diet. Calcium foodstuffs plus vitamin D also help in making the body healthy. Regular exercise plus eating healthy diets also help to counter this problem.




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