Yoga Pose of the Month: Tadasana (Mountain)

Yoga Pose of the Month: Tadasana (Mountain)
Whether its majestic peaks or soft, green bluff, I find the greatest peace when I am standing in the ease and steadiness of a mountain. Mountains move us to awe, inspire our creativity, help us feel grounded and solid, and help us to remember the ancient and unshakable force of sustaining whatever comes. Likewise, when we practice the yoga pose Tadasana, we are reminded to embody these qualities of a ...

Yoga Pose of the Month: Tadasana (Mountain Pose)

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