Fulfilling New Year's resolutions are notoriously difficult—only nine percent of people who make resolutions report that they accomplished their goals. Fortunately, the yogic tradition provides two simple and synergetic ways to empower and strengthen your resolutions. Mantras are sacred Sanskrit prayers that have been used for thousands of years to focus the mind and manifest personal and spiritual goals. Mala beads are a mantra counting tool, but they also infuse ...
Continue reading "Mantras and Malas to Empower New Year’s Resolutions" on Yoga Basics.com
http://ift.tt/2mJ6DYK
No comments:
Post a Comment