January calls in the intention for change and the desire for personal growth, yet the cold and darkness of wintertime implores us to remain contracted and inwardly focused. This conflict can create a challenging duality in our yoga practice as we fluctuate between expansion and retraction, and stillness and movement. Fortunately, we’ve found a lovely mix of yoga music to guide and nurture your introspection and intention while empowering you ...
Continue reading "The Best New Music for Yoga: January 2018 Edition" on Yoga Basics.com
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