Family gatherings, holiday parties, and gift shopping can all easily combine to make the joyful holiday season feel more tense and stressful than festive and relaxing. We've put together this month's roundup of free yoga videos to help you breathe through all of the festivities to come. Practice with these six free YouTube videos any time you need a moment to boost your mood, detox your body, and calm your mind. ...
Continue reading "The Best Free Yoga Videos for November 2018" on Yoga Basics.com
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