What Is A1C Testing And The Purpose Behind It?

By Stephen Ross


Having good health is important, especially those that struggle with diabetes. It is important to stay on top of blood sugar levels to make sure they stay controlled. There are tests that individuals may have to go through that are deemed important. One common question that individuals want to know is what is A1C testing?

Those with diabetes may perform blood glucose testing at home in order to manage their blood sugar levels. However, it does not give a complete picture of what is really happening. Therefore, physicians may sometimes give a test that measure the average of blood glucose levels for the last two months. This test is called the A1C test and provides a clearer picture of whether or not a person's type 2 diabetes management plan is beneficial.

The ADA(American Diabetes Association) states that A1C tests should be taken two or three times a year, no matter how stable levels have been. Tests are usually performed in a doctor's office and takes only 10 minutes to find out the results. These tests determine if there should be any type of modifications made in the treatment plan. Again, depending upon the physician, they may decide to run the test three more times during the year.

Glycated hemoglobin is measured by measuring the amount of protein in blood cells. When sugar enters in the body it connects to hemoglobin. The more glucose that is present, the more glycated hemoglobin as well.

When a person has a level of 5.7 percent or lower, it is considered as being normal. Those that range from 5.7 to 6.4 are categorized as being pre diabetic. However, levels that extend above 6.5 brings a diagnosis of Type 2 diabetes. The goal is to have controlled blood glucose levels of a good period of time.

Goals are different for every individual. Different factors can play a huge role. They can include how advanced the diabetes is, age, and even health conditions. One goal that many diabetics choose is to stay under the 7 percent mark. Anything over this level may result in complications that can be devastating. This can include nerve damage, eye issues, and maybe even the loss of limbs.

Although managing diabetes takes a lot of work, it is manageable. The more work a person puts into it, the better ones quality of life will become. The key is to follow a healthy lifestyle. Making the necessary changes will be worthwhile in the end.

Many wonder what can be done to lower A1C levels. This can be done by exercising on a consistent basis. Just spending 30 minutes a day can make a difference. Also eating a proper diet is just as important. Eating fruits, vegetables and lean proteins in small portions is a great start.

Skipping meals is not an option when trying to stabilize blood sugar. It may cause a fall in blood sugar levels. Make sure that the physicians plan of treatment is being followed as directed, and continue to monitor blood sugars on a consistent basis. When one truly understand the purpose behind A1C testing, the life that they lead can be a lot better.




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